Summer Beach Yoga

Come and join the Beach Yogi Team!

Every Sunday 7:30-8:30
At the Domain, Harbour View Rd entrance, Omokoroa

Yoga for all, bring your own mat (some available)
Weather permitting, booking not required
Suggested Koha $10

Contact : stefan@mlyoga.co.nz

yoga and meditation classes, workshops, retreats, in tauranga new zealand
Jul 09 2024

YOGA WORKSHOP – BREATHING

Saturday August 17 1:00-3:30 pm Tauranga Yoga Centre ($35) Breath is life! It forms a deep connection between the mind and body. This workshop focuses on the art of...
yoga and meditation classes, workshops, retreats, in tauranga new zealand
Jul 01 2024

A Yogi is a farmer

An important aphorism from the Yoga Sutra (one of the reference texts of yoga) uses the natural image of the earth: "Just as the farmer breaks the dam that prevents the...
yoga and meditation classes, workshops, retreats, in tauranga new zealand
May 08 2024

YOGA WORKSHOP – STRESS MANAGEMENT

Saturday May 25 1:00-3:30 pm Tauranga Yoga Centre ($35) The insidious stress disrupts our sleep, spawns negative thoughts, and even alters our breathing, thus affecting...
yoga and meditation classes, workshops, retreats, in tauranga new zealand
Apr 16 2024

The Psoas, an essential muscle for health.

The psoas, a muscle that's not just a muscle. It's a key player in our inner state, attached to the vertebrae from D12 to L5. It crosses the pelvis, attaching to each...
yoga and meditation classes, workshops, retreats, in tauranga new zealand
Feb 24 2024

Autumn Energy Yoga Workshop

Saturday March 23, 1:00-3:30 pm, Tauranga Yoga Centre ($35) In autumn, as sap withdraws into the roots of plants, we experience a descending energy flow, which may lead...
yoga and meditation classes, workshops, retreats, in tauranga omokoroa te puna whakamarama
Feb 16 2024

New Yoga Class in Whakamārama!

Exciting Announcement! I'm thrilled to announce the launch of a new yoga class right here in Whakamarama Hall (469 Whakamarama Road). And here's the best part: your...
yoga and meditation classes, workshops, retreats, in tauranga omokoroa te puna whakamarama
Jan 18 2024

Yoga Classes at Omokoroa & Te Puna

Yoga Classes resume from January 29th! Sign up for a free trial at Omokoroa or Te Puna Monday 7:00 pm Omokoroa Pavilion Tuesday 9:00 am Te Puna Hall Wednesday 9:00 am...
yoga and meditation classes, workshops, retreats, in tauranga omokoroa te puna whakamarama
Jan 15 2024

Yoga for Preventing Osteoporosis-Related Fractures

Almost 20 years ago, a study had already shed light on the therapeutic potential of yoga for managing chronic lower back pain. While yoga is widely acknowledged for its...
yoga and meditation classes, workshops, retreats, in tauranga omokoroa te puna whakamarama new zealand
Dec 23 2023

Summer Beach Yoga in Omokoroa

Come and join Brooke & Stefan! Every Sunday 7:30-8:30 am from December 31 At the Domain, Harbour View Rd entrance, Omokoroa Yoga for all, bring your own mat (some...
yoga and meditation classes, workshops, retreats, in tauranga omokoroa te puna whakamarama new zealand
Nov 28 2023

5 reasons to practice yoga

In these hectic times, Yoga remains a precious compass for our physical and mental well-being. Here are five reasons (among others) why regular yoga practice can enrich...
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